Nettet1. feb. 2024 · Instructions. Add all lemon slices to a large pitcher. Also, add cucumber slices and mint leaves to a mason jar or a pitcher. Add chia seeds. Add drinking water to the above ingredients. Stir all the ingredients. Let it sit in the refrigerator for at least 1 hour before consuming it. Drinking warm lemon water, especially with fiber-rich chia seeds, can help to ease a range of digestive disturbances, such as bloating and indigestion. Lemon water is mildly diuretic in nature, and can thus help to cleanse the urinary tract of bacteria. It also stimulates the liver to produce bile.
Chia Seed Water - Downshiftology
Nettet15. nov. 2024 · Combine chia seeds, lemon juice and cayenne in a mug or glass; add water. Stir continuously until the chia seeds gel and become suspended throughout the water, 30 seconds or more. Tips . Don't miss the 3-Day Meal Plan to Help You Poop! Rate it Print Nutrition Facts (per serving) 53: Calories: 3g : Fat: 5g : Carbs: 2g : Nettet24. des. 2024 · 2. Weight Loss: Chia seeds contain high amounts of soluble fibre. This is what enables chia seeds to absorb 10-12 times weight in water, giving them gel-like … covelli youngstown
Delicious and Nutritious Chia Seed Drink Wholefully
Nettet11. aug. 2024 · Chia seeds and lime water: Use fresh lime juice in place of lemon juice. Apple cider vinegar water: Add 1 tablespoon of apple cider vinegar. Make it sweet: Add 1 teaspoon of agave nectar or your favorite sweetener. Make it spicy: Add a pinch of cayenne pepper. Did you make this recipe? Nettet24. feb. 2024 · Making chia seeds with lemon and honey is easy and delicious. Here is a simple recipe: Ingredients: 2 tablespoons chia seeds; 1 cup water; 1 tablespoon … Nettet6. aug. 2024 · Chia seeds in water benefits. Great drink for hydration. Contains soluble and insoluble fiber for improved digestion. Contains minerals including calcium, magnesium, iron, and potassium. Can help … covell matthews aberdeen