WebFeb 6, 2012 · The RAIN technique can help you be your own best friend instead of your own worst critic. Here are the basic steps you can take to RAIN on your parade of negative thoughts, soothe yourself, and... WebJan 17, 2024 · Maybe it’s not rain or shine that matters — maybe it’s barometric pressure, changes in weather, or humidity that matters most. Or maybe the study missed some key …
3 Health Conditions That Stormy Weather Can Make Worse
WebApr 14, 2024 · 2. Start a Journal. When you notice headaches when it rains, write them down. Write down the barometric pressure, what the weather was like that day, what you ate and drank, and how long the headache lasted. Also write down what you did to treat the headache and if it worked or not. 3. WebOct 31, 2014 · The weather is changing, rainy days abound and winter is coming. You have chronic back pain, arthritis, joint pain, gout, an old injury, etc. You also know that your pain … fabian lyman
Can the weather really worsen arthritis pain? - Harvard Health
WebAug 5, 2024 · Using the warmth and comfort of water Painful, swollen joints can often be relieved in a warm bath, which is relaxing and can be great for gentle stretching. The Arthritis Foundation recommends soaking for about 20 minutes. Adding sea salts or Epsom salt to the water can also ease muscle aches. Web1 day ago · Parts of the city of 180,000 saw 25.91 inches of rain by 9 a.m. Thursday, while nearby Dania Beach got over 17 inches and Hollywood received a little more than 18 … WebFeb 6, 2012 · The RAIN technique can help you be your own best friend instead of your own worst critic. Here are the basic steps you can take to RAIN on your parade of negative … fabian markus tschan